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Hilaria Baldwin's "Living Clearly Method"

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Hilaria Baldwin's "Living Clearly Method"


August 18, 2017

Fitness and wellness expert Hilaria Baldwin tells us about her new book, “The Living Clearly Method,” and shares tips on how to live a fit and healthy life.


1 1/2 cups packed grated zucchini (use the large-size cheese grater holes)
1 cup cooked quinoa
1 1/2 teaspoons ground cinnamon, divided
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1 cup milk of your choice
1/4 cup ground chia seeds
1/4 cup raisins
1 tablespoon vanilla extract
2 tablespoons coconut palm sugar or raw sugar

1. Preheat the oven to 450F. Grease or spray four 1-cup ramekins with olive oil or coconut oil or line 4 large muffin cups with paper liners.
2. In a medium saucepan or pot over medium heat, cook the zucchini, quinoa, 1 teaspoon of the cinnamon, nutmeg, and salt, stirring frequently, for 2 to 3 minutes or until the zucchini begins to soften.
3. Add the milk, chia seeds, and raisins. Increase the heat to medium-high and bring to a boil. Reduce the heat to low and simmer, stirring frequently, for 4 to 5 minutes, or until thick and bubbly.
4. Remove from the heat and stir in the vanilla.
5. In a small bowl, combine the sugar and the remaining 1/2 teaspoon cinnamon.
6. Scoop 3/4 cup quinoa mixture into each prepared ramekin or muffin cup. Sprinkle with cinnamon and sugar mixture. Bake for 15 minutes.
7. Allow to cool for 5 minutes and serve.

2 cups milk alternative of your choice
1 avocado, halved and flesh scooped out
1 cup frozen spinach
1 ripe banana
2 tablespoons honey
1 teaspoon ground cinnamon

1. In a blender, combine all the ingredients. Blend until smooth.



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