Skip to content
Please enter a valid ZIP code
More showtimes

Apple Chia Cereal


March 22, 2017

2 tablespoons chia seeds
½ cup Alternative Milk
2 or 3 drops vanilla stevia
Pinch of sea salt
¼ teaspoon spirulina – fun “green milk”! (optional)
1 small apple with peel, chopped
1 teaspoon ground cinnamon, or more to taste
1 to 2 tablespoons finely chopped walnuts
1 tablespoon unsweetened, shredded coconut

1. Stir together the chia seeds, milk, stevia, salt, and spirulina (if using) in a bowl. Put them in the refrigerator to set, about 10 minutes.

2. Layer a bowl or to-go container with the apple, cinnamon, and walnuts.

3. Once the chia mixture has set, stir and taste; add more stevia if necessary.

4. Stir the apples into the chia sauce and finish with the coconut and more cinnamon, if desired.

5. The chia sauce can be made the night before. The entire dish can also be prepared the night before as long as you don’t mind slightly brown apples that are a little softer in texture.

Recipe by Robyn Youkillis and from her book Go With Your Gut.

    Add a Comment

    Do not use your real name or the name of any other actual person as your user name or harass, stalk, sexually exploit, violently exploits, or otherwise violate the Terms of Use. If you feel that there is a violation of these terms, contact [email protected].

    Required fields are marked *



    We use cookies to improve your experience with our website. By browsing our site, you are agreeing to the use of cookies. For more information about how we use cookies, please review our Privacy Policy and Cookie Policy.