Thursday April 26th, 2012

This chicken and rice dish is inspired by the classic jambalaya. It’s a large portion of food for under 200 calories, now that is exciting!
Ingredients:
4 boneless, skinless chicken thighs, cut into chunks (15 ounces)
Salt and fresh ground black pepper
1/2 tablespoon olive oil
1 link poultry Andouille (such as Applegate Farms), cut in to 1” chunks
1/4 teaspoons chipotle chili powder
1 teaspoon salt free adobo powder
1 ½ cups onion chopped
2 cloves garlic, minced
1 cup red bell peppers, chopped
2 packs miracle rice, rinsed (16 ounces)
1/2 cup black beans, drained
Directions…
