Actress, “Biggest Loser” host and author Alison Sweeney tells us about her new book, “The Mommy Diet.”
Plus, from “Shameless” on Showtime, actress Shanola Hampton stops by to dish on the new season.
Then, world champion eater Takeru Kobayashi, tries to set a Guinness World Record for most twinkies eaten in 1-minute.
We caught up with Richard Simmons in his greenroom after the show to find out the 3 things everyone can start doing today to live a healthier life.
Richard says we need to love ourselves and know our self-worth.
Get your heart pumping and jumping.
It’s not enough to just have a healthy diet. Our metabolism slows down as we get older so it’s important to develop an exercise routine that helps boost our metabolism by burning calories to start shedding those unwanted pounds.
Before starting any weight loss or exercise program you should consult your doctor.
Celebrity fitness expert Teddy Bass is telling us how to get in shape with an easy at-home exercise regime.
Bob Greene has been Oprah’s personal trainer for years and tells us what Oprah’s favorite exercise is.
Plus, find out what Oprah got Bob for his wedding.
Bob Greene has been Oprah’s personal trainer for years and tells us what Oprah’s favorite exercise is.
Plus, find out what Oprah got Bob for his wedding.
