Ask Wendy & Shaun T

Ask Wendy & Shaun T

 
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Shaun T tells us about his new book, “T Is for Transformation” and answers viewer Ask Wendy questions.

How can you avoid weight gain over the holidays? Should you wear a waist trainer at the gym to get better results?

If you’re going through menopause and go to the gym twice a week, but aren’t seeing results, what should you do?

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