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	<title>Comments on: Yo-Yo Dieting</title>
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		<title>By: Cynthia Jackson</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-79793</link>
		<dc:creator>Cynthia Jackson</dc:creator>
		<pubDate>Sat, 07 May 2011 05:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-79793</guid>
		<description>Dear Wendy 

During the last four years I tried to lose weight, I lose a few pounds but I wanted to lose more. So now I exercise six days a week ,that consist of walking on my treadmill,walking to my job,and doing sit-ups. I&#039;m so determine to get this excess weight off of me, I know I will be sucessful. I also want to tell you that I love your show, and you are beautiful person inside and out.

Your fan,
Cynthia Jackson</description>
		<content:encoded><![CDATA[<p>Dear Wendy </p>
<p>During the last four years I tried to lose weight, I lose a few pounds but I wanted to lose more. So now I exercise six days a week ,that consist of walking on my treadmill,walking to my job,and doing sit-ups. I&#8217;m so determine to get this excess weight off of me, I know I will be sucessful. I also want to tell you that I love your show, and you are beautiful person inside and out.</p>
<p>Your fan,<br />
Cynthia Jackson</p>
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	<item>
		<title>By: Cynthia Jackson</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-79792</link>
		<dc:creator>Cynthia Jackson</dc:creator>
		<pubDate>Sat, 07 May 2011 05:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-79792</guid>
		<description>Dear Wendy 

During the last four years I tried to lose weight, I lose a few pounds but I wanted to lose more. So know I exercise six days a week ,that consist of walking on my treadmill,walking to my job,and doing sit-ups. I&#039;m so determine to get this excess weight off of me, I know I will be sucessful. I also want to tell you that I love your show, and you are beautiful person inside and out.

Your fan,
Cynthia Jackson</description>
		<content:encoded><![CDATA[<p>Dear Wendy </p>
<p>During the last four years I tried to lose weight, I lose a few pounds but I wanted to lose more. So know I exercise six days a week ,that consist of walking on my treadmill,walking to my job,and doing sit-ups. I&#8217;m so determine to get this excess weight off of me, I know I will be sucessful. I also want to tell you that I love your show, and you are beautiful person inside and out.</p>
<p>Your fan,<br />
Cynthia Jackson</p>
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		<title>By: sharon</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-74169</link>
		<dc:creator>sharon</dc:creator>
		<pubDate>Thu, 03 Mar 2011 16:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-74169</guid>
		<description>Hey Wendy, Im a 36 yr old mother of three that has been through it all. im so sick of this Diet on Diet advice for the normal people, not everybody is normal. They are so quick to tell you eat a healthy diet with lots of fruit and vegetables. What if you are allergic to the damn fruit and vegetables like myself? I tried force eating it with a benadrly on the side it doesnt work it just make me larthagic(tired), i exercise everyday, truth be told water is not my friend but its hard the older i get the more impossible it seems to be.I tried LA weight loss, my nutritionist they all follow the same old bullcrap..I know you are a resourceful woman if you can please find a weightloss specialist that can tackle the unnormal, i would greatly appreciate it.. How u doin</description>
		<content:encoded><![CDATA[<p>Hey Wendy, Im a 36 yr old mother of three that has been through it all. im so sick of this Diet on Diet advice for the normal people, not everybody is normal. They are so quick to tell you eat a healthy diet with lots of fruit and vegetables. What if you are allergic to the damn fruit and vegetables like myself? I tried force eating it with a benadrly on the side it doesnt work it just make me larthagic(tired), i exercise everyday, truth be told water is not my friend but its hard the older i get the more impossible it seems to be.I tried LA weight loss, my nutritionist they all follow the same old bullcrap..I know you are a resourceful woman if you can please find a weightloss specialist that can tackle the unnormal, i would greatly appreciate it.. How u doin</p>
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		<title>By: Angela</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-57844</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Wed, 21 Jul 2010 18:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-57844</guid>
		<description>Hi Wendy,
 I just sent you an wmail moments ago but i couldn&#039;t sownload a photo. Can you wmail me so I could send the photo to ?</description>
		<content:encoded><![CDATA[<p>Hi Wendy,<br />
 I just sent you an wmail moments ago but i couldn&#8217;t sownload a photo. Can you wmail me so I could send the photo to ?</p>
]]></content:encoded>
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		<title>By: erica</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-47553</link>
		<dc:creator>erica</dc:creator>
		<pubDate>Fri, 30 Apr 2010 03:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-47553</guid>
		<description>losing weight is not always what you think,but i have lost alesase three dress sizing sense I being going uo down my stairs in myn house I mean its amazing just make on step than you make two!</description>
		<content:encoded><![CDATA[<p>losing weight is not always what you think,but i have lost alesase three dress sizing sense I being going uo down my stairs in myn house I mean its amazing just make on step than you make two!</p>
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		<title>By: Chriss</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-45603</link>
		<dc:creator>Chriss</dc:creator>
		<pubDate>Wed, 21 Apr 2010 21:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-45603</guid>
		<description>It’s better to yo-yo, than to never have dieted at all.

I have lost weight from time to time, and you know you can at least do it, what we don&#039;t do is keep doing the correct things to either keep the weight off or to continue to lose fat. All any of us needs is motivation, discipline and action to make it happen. 

On April 28th, 2010, I am having my last two upper molars removed on my right side. It will be 7 weeks before I can wear my new partial dentures and start to chew real food again. 

During this time of 7 weeks I will be on a liquid and/or puree diet only. No chewing allowed. No small food partials allowed to infect the area. 

I have heard that I can lose up to 5 to 7 pounds a week. And that I need to make sure that I don&#039;t go over 0% to 10% of fat, sugars or salts daily. That a person can really pack on the pounds, and consume tons of calories because food becomes liquid candy if you aren&#039;t careful. (These seven weeks aren’t a “milkshake free” time).

Today I weigh 200.5 pounds, at 5’3”, waist 45” (not hips), age 52 (yikes I said it), and yes I look like a melting snowman. 

It will be interesting to see what happens during and after the 7 weeks are up, I plan on dancing to a lot to old Earth, Wind and Fire songs. “Let’s grove tonight” comes to mind.</description>
		<content:encoded><![CDATA[<p>It’s better to yo-yo, than to never have dieted at all.</p>
<p>I have lost weight from time to time, and you know you can at least do it, what we don&#8217;t do is keep doing the correct things to either keep the weight off or to continue to lose fat. All any of us needs is motivation, discipline and action to make it happen. </p>
<p>On April 28th, 2010, I am having my last two upper molars removed on my right side. It will be 7 weeks before I can wear my new partial dentures and start to chew real food again. </p>
<p>During this time of 7 weeks I will be on a liquid and/or puree diet only. No chewing allowed. No small food partials allowed to infect the area. </p>
<p>I have heard that I can lose up to 5 to 7 pounds a week. And that I need to make sure that I don&#8217;t go over 0% to 10% of fat, sugars or salts daily. That a person can really pack on the pounds, and consume tons of calories because food becomes liquid candy if you aren&#8217;t careful. (These seven weeks aren’t a “milkshake free” time).</p>
<p>Today I weigh 200.5 pounds, at 5’3”, waist 45” (not hips), age 52 (yikes I said it), and yes I look like a melting snowman. </p>
<p>It will be interesting to see what happens during and after the 7 weeks are up, I plan on dancing to a lot to old Earth, Wind and Fire songs. “Let’s grove tonight” comes to mind.</p>
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		<title>By: Lisa Gordon</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-42466</link>
		<dc:creator>Lisa Gordon</dc:creator>
		<pubDate>Sun, 21 Mar 2010 16:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-42466</guid>
		<description>Hey wendy glad ur talking bout weight I&#039;m satified wit the rest of my body its my stomach is a problem sit ups or nothing is helping can u give me some extra advice on what else good I can do that&#039;s not extremly hard.Thanks.              LisaG</description>
		<content:encoded><![CDATA[<p>Hey wendy glad ur talking bout weight I&#8217;m satified wit the rest of my body its my stomach is a problem sit ups or nothing is helping can u give me some extra advice on what else good I can do that&#8217;s not extremly hard.Thanks.              LisaG</p>
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		<title>By: Kassandra</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-9/#comment-33596</link>
		<dc:creator>Kassandra</dc:creator>
		<pubDate>Mon, 18 Jan 2010 18:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-33596</guid>
		<description>Hey wendy?  How yuh doin?  Ummm  im 13 and i would love to  have advise on how to grow boobs...the reason is bkuz every guy makes fun of me...n all of my gurlfrnd has bigger boobs  than me.i cry kuz what they tell  me.plze help me...love yuh....</description>
		<content:encoded><![CDATA[<p>Hey wendy?  How yuh doin?  Ummm  im 13 and i would love to  have advise on how to grow boobs&#8230;the reason is bkuz every guy makes fun of me&#8230;n all of my gurlfrnd has bigger boobs  than me.i cry kuz what they tell  me.plze help me&#8230;love yuh&#8230;.</p>
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		<title>By: Shaika Mercedes</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-8/#comment-31000</link>
		<dc:creator>Shaika Mercedes</dc:creator>
		<pubDate>Tue, 22 Dec 2009 19:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-31000</guid>
		<description>Hey Wendy!!!!         xoxoxoxox     HOW U DOING?

Wishing You a Beautiful Holiday!!!!!
Merry Christmas-Happy 2011.


LOVE ALWAYS
ANGEL - SHAIKA</description>
		<content:encoded><![CDATA[<p>Hey Wendy!!!!         xoxoxoxox     HOW U DOING?</p>
<p>Wishing You a Beautiful Holiday!!!!!<br />
Merry Christmas-Happy 2011.</p>
<p>LOVE ALWAYS<br />
ANGEL &#8211; SHAIKA</p>
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		<title>By: patricia</title>
		<link>http://www.wendyshow.com/2009/08/18/battle-of-the-bulge/comment-page-8/#comment-29894</link>
		<dc:creator>patricia</dc:creator>
		<pubDate>Tue, 15 Dec 2009 18:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendyshow.com/?p=3287#comment-29894</guid>
		<description>Hey Wendy, what does it mean when u rub your finger across yor teeth?</description>
		<content:encoded><![CDATA[<p>Hey Wendy, what does it mean when u rub your finger across yor teeth?</p>
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