Yo-Yo Dieting
Battle of the bulge.
Wendy, just like the rest of us, has struggled with her weight and body image all of her life.
She always says, “once a fattie, always a fattie” and everyday is a challenge.
During “Ask Wendy,” Diana told Wendy how she is struggling to lose weight, but doesn’t have the support of her family.
Diana’s story really resonated with Wendy. Watch the video now…
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Wednesday July 21st, 2010 at 2:08 pm
Hi Wendy,
I just sent you an wmail moments ago but i couldn’t sownload a photo. Can you wmail me so I could send the photo to ?
Thursday April 29th, 2010 at 11:42 pm
losing weight is not always what you think,but i have lost alesase three dress sizing sense I being going uo down my stairs in myn house I mean its amazing just make on step than you make two!
Wednesday April 21st, 2010 at 5:43 pm
It’s better to yo-yo, than to never have dieted at all.
I have lost weight from time to time, and you know you can at least do it, what we don’t do is keep doing the correct things to either keep the weight off or to continue to lose fat. All any of us needs is motivation, discipline and action to make it happen.
On April 28th, 2010, I am having my last two upper molars removed on my right side. It will be 7 weeks before I can wear my new partial dentures and start to chew real food again.
During this time of 7 weeks I will be on a liquid and/or puree diet only. No chewing allowed. No small food partials allowed to infect the area.
I have heard that I can lose up to 5 to 7 pounds a week. And that I need to make sure that I don’t go over 0% to 10% of fat, sugars or salts daily. That a person can really pack on the pounds, and consume tons of calories because food becomes liquid candy if you aren’t careful. (These seven weeks aren’t a “milkshake free” time).
Today I weigh 200.5 pounds, at 5’3”, waist 45” (not hips), age 52 (yikes I said it), and yes I look like a melting snowman.
It will be interesting to see what happens during and after the 7 weeks are up, I plan on dancing to a lot to old Earth, Wind and Fire songs. “Let’s grove tonight” comes to mind.
Sunday March 21st, 2010 at 12:40 pm
Hey wendy glad ur talking bout weight I’m satified wit the rest of my body its my stomach is a problem sit ups or nothing is helping can u give me some extra advice on what else good I can do that’s not extremly hard.Thanks. LisaG
Monday January 18th, 2010 at 1:00 pm
Hey wendy? How yuh doin? Ummm im 13 and i would love to have advise on how to grow boobs…the reason is bkuz every guy makes fun of me…n all of my gurlfrnd has bigger boobs than me.i cry kuz what they tell me.plze help me…love yuh….