Low-Fat Mock-A-Mole
Guacamole for your next fiesta.
Every party needs guacamole and chips.
Get Bethenny Frankel’s “Mock-A-Mole” recipe, an even healthier alternative to that mouthwatering guacamole dip we all L.O.V.E.
Low-Fat Mock-a-mole (serves 6-8)
Ingredients:
2 tablespoon cilantro (finely chopped)
1 tablespoon red onion chopped (finely chopped)
1 avocado
1 cup green peas
2 teaspoon fresh lime juice
1 teaspoon Worcester sauce
Dash of Tabasco sauce (use more if you like your guacamole spicy)
1 teaspoon garlic salt
Pepper (to taste)
1 tablespoon chopped fresh parsley (flat leaf or curly)
1 cup chopped tomato
Directions:
Using a immersion blender, blend the above ingredients, leaving visible chunks.
Sprinkle with fresh cilantro and serve with healthy organic tortilla chips.
For more information, visit bethenny.com.
Get Bethenny’s Skinnygirl Margarita recipe.
Tuesday December 20th, 2011 at 4:34 pm
Hey Wendy. How-U-Doiing? Wendy i love u and i love your show. u r da bomb girlfriend. U get it girl. U r the role model for the world and u tell it like it is and u give good advice. I watch your show everyday. I love your wardrobe and especially your jewelry. And your shoes tops it all girl keep up the good work. U make a women proud. Thank u Wendy. Love Elisha
Thursday May 5th, 2011 at 3:56 pm
is their an alternative to the peas in this recipe?
maybe some asparagus ?
Wednesday October 21st, 2009 at 4:54 pm
I love to watch your show and try to do some of the things that you cook but it get’s a little hard some days I’m a 35 with a full time job with kids and my clients so I have a little drinkie to easy my mind after a tough day. Keep up the good work I love listen and looking at you. HOW YOU DOING.
Monday October 19th, 2009 at 1:45 pm
Wendy,
Do you have a good (I mean good) Sweet Potato pie recipe?
Thanks
Wednesday October 7th, 2009 at 7:56 pm
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Wednesday October 7th, 2009 at 7:37 pm
What is captcha code?, pls provide me capcha code codes or plugin, Thanks in advance.
Monday September 28th, 2009 at 10:17 am
That looks sooo sooo good……:) I would eat that with some chips.:)
Monday August 24th, 2009 at 8:44 pm
Hi- I just made this recipe because I saw Bethenny on the show…it is amazing! Love it!!! I love to entertain and have people over and will definitely be using this Mock-A-Mole for my next shindig!!! Thanx Wendy & Bethenny. -Ashley
Tuesday August 18th, 2009 at 11:21 am
Oops! Made a typo should have edited my entry… word correction (enjoy) :0)
Tuesday August 18th, 2009 at 11:05 am
Am looking forwared to making this. Wendy injoy your show, you make my day.
Wishing you a wonderful day!
Tammy
Tuesday August 11th, 2009 at 1:26 pm
I just LOVE Bethenny!! She has that great personality and she is a “go-getter”. I wish her all the happiness and success has to offer!!
You have a slamming body, Bethenny!!
Tuesday August 11th, 2009 at 12:43 am
I cnat wait to make this. I am getting Bethenny’s book tomorrow!
Monday August 10th, 2009 at 1:45 pm
this looks so good.